Knowing myself completely after my second book reading
The prerequisite for change is acceptance of what is. Therefore, it is helpful to see at all parts of us and first say “yes” to them. The “yes” doesn’t mean that we have to like them. It just means that we acknowledge them as our current reality, e.g., that we don't know something, we can't do it, we haven't done it well, or that something just doesn't feel good and we would therefore prefer not to feel it.
When we say yes anyway, we create space for what shouldn't be. In doing so, we integrate it and, paradoxically, it is precisely at this point that it often loses its unpleasant influence on us and changes. It's okay. And there is room for something new.
My second reading yesterday was not under a full moon. The date didn't seem to fit for many. And some of those who had made reservations early had to cancel at short notice. I'm not happy with the evening and that's okay. On the way home I make room for disappointment. The first reading was a full moon, the second a waning moon. There will be no third reading. And that's okay too. My story has been told.
Now it's time for something new. Now it's about drawing my attention to new offers for people who don't know me (yet:-). Anyone who is interested in benefiting from a healthy and effective form of (self-)leadership has the following options:
📙 Buy my book and practice alone at home in the safety of four walls (go to 'publications' on this website)
🙇♀️ Follow me on Instagram and be regularly provided with little inspiration nuggets (click on the instagram icon on this website)
🖥 Take my online courses (go to 'events' on this website)
📨 Contact me and ask about tailor-made offers, such as coaching, company lectures, company courses or workshops (navigate to 'contact' on this website)
After this self-compassionate and thoughtful process, I slept wonderfully last night and woke up happy and content. I feel whole and round again, like a full moon.
Which feelings that have not yet been integrated can you discover about yourself right now?
And what happens when you say “yes” to them?
Lead on & namasté
Nadja
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