In our western world we usually learn to be a lot in our heads. This is wonderful and a great source for progress and success. However, solely using your mind is only half of what will make you happy and healthy in the long run. What is missing?
Ever thought about cultivating your heart? Think about it, this is what makes us humane. We like people who speak and act with their hearts. What is the difference?
You can say all the right things and do all the right things. But if you do it with your mind only, it won't feel real for yourself and neither for the people around you.
But if you dare to feel what is there to feel, and if you manage to connect your felt sense to your inner wisdom, then that is the source of true and long-term health, well-being and success. You will feel the difference, and the people around you will feel it, too. If you are real, you will attract real.
When I work with people, the magic moment is the switch from ๐ฉ๐๐ก๐ ๐๐ฃ๐ about their problems to ๐๐๐๐ก๐๐ฃ๐ them. From my own experience I know that it is a little bit frightening in the beginning, if you're not used to it any more. But the more heart practice you do, the more alive, the more real, you will feel over time. And this will also be felt by the people around you.
๐ช๐ต๐ฎ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐ผ๐? ๐๐ฟ๐ฒ ๐๐ผ๐ ๐บ๐ผ๐๐๐น๐ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐ฑ? ๐๐ป๐ฑ ๐๐ต๐ฎ๐ ๐ฑ๐ผ ๐๐ผ๐ ๐ฑ๐ผ ๐๐ผ ๐ฎ๐๐ฎ๐ธ๐ฒ๐ป ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐ฟ๐? If you want to learn the heart practice of self-compassion, there is a new course, starting April 6th. For more info on the course and registration see link in the comments.
picture: eves_art_project
yLeaderJourney eartPractice romHeadToHeart elfLeadership leadership appyHeart HealthyHeart BeReal
picture: eves_art_project
yLeaderJourney eartPractice romHeadToHeart elfLeadership leadership appyHeart HealthyHeart BeReal
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